Nazla Zukam Khansi Balgam aur ka Asan Gharelu Desi Ilaj | Home Remedies Urdu Hindi - Health Tips - YouTube Simple Homemade Solutions

zukam ki wajohaat aur bachao ke totkay dimagh ka fazla agar na k ki raah bahe to zukam aur agar andar giray to nazla kehlata hai. mo seme tagayur o Tabdal , zeaf dma gh, dhoop mein ziyada chalna, garam Gzaun ke astama l- se balgham peda ho taa hai. jis se nazla o zukam ( garam ) ho taa hai aur sard pani se naha ney, thandhi a ashya ke istemaal se balgham peda ho taa hai jis se nazla o zukam ( sard ) peda hota hai . zukam ke mutaliq chand ahem ba tain 1. nazla o zukam ka ba as ban'nay walay vae yr seen ki 200aqsam mojood hain. yeh kisi maata Sara shakhs ki chheenk ya kha nse se phailtay hain . 2. zukam se mutasirah a Farad se kam az kam pa nuch gaz ke fa siilay par rehna chahay . 3. bachon ko saal mein chay se das martaba aur balighon ko saal mein do se chaar martaba zukam ki shikayat ho ti hai . 4. zukam aam tor par teen dinon se do hafton ki muddat ke hotay hain . 5. sooji hui ankhen, laal ankhen, laal naak, soon soon ki aawazian zukam ke shikaar afraad ki pehchaaa noon hain . 6. nazla o zukam ke sath gilaay ki kharaash ke sath taiz bukhaar shuru ho jaye to yeh gilaay ki bemari ho sakti hai . 7. zaykaam mein anti baeewtik adwiyaat ka istemaal moasar nahi rehta kyun ke woh bacteria ko khatam karte hain zukam ka baas bannay walay virus ko nahi . 8. baaz auqaat zukam baggar jane se halka bukhaar, kha nse, balgham, naak se badboo aana, sir dard ke amraaz peda ho jatay hain aisi soorat mein anti bayw tick ki zaroorat ho sakti hai. boorhay logon mein jin ko pehphron ki bemari ho aisay mareezon ko zukam ka pneumonia ban'nay ka khatra ziyada hota hai . 9. duniya ke Often o beshtar log nazlay ka shikaar honay ke baad dr ke bajaye ghar yalo nuskhon aur Tips pranhsar karte hain. kyun ke angrezi maqolay ke mutabiq nazla ilaaj ke baad saat din mein aur baghair ilaaj ke aik hafta mein khatam ho jata hai . 10. sirf sard mausam zukam ka sabab nahi hota balkay mousmi tabdeeli, sun-hwa mein nami ki kami, khizaa aur sardiyoon mein thandhi sun-hwa se zukam ke vayirs ko phalnay phoolnay ka ziyada mauqa milta hai . 02: Zukam ki rokkk thaam 1. Vitamin si vitamin si, dhoop aur pyaaz ki khushbu nazla zukam ka behtareen ilaaj hai. narangi, sangtray, kinnu, timatar aur vitamin si walay dosray phal khanay se zukam mein faida hota hai . 2. pani naya zukam agar ho to garam pani piyen aur khana nah khayen to zukam theek ho sakta hai khoob pani piinaa aur aaraam karna zukam mein mufeed hai . 3. daar cheeni zukam mein daar cheeni, adrak, loving, ajwain hum wazan le kar ubaal kar shehad mila kar peenay se faida hota hai . 4. sarson ka tail puranay zukam mein jab naak se badboo aa ye, zard balgham girta ho to sotay waqt naak mein sarson ka tail daalnay se faida hota hai. soonghnay se bhi aaraam aata hai . 5. murghi ka soop qadeem waqton se murghi ka ya choze ka soop nazla zukam mein mufeed khayaal kya jata hai. is mein aisay keemiyai asraat paye jatay hain jo jism ke safaid khalion ko zukam ke jaraseem ke khilaaf larnay mein madad karte hain . 6. adrak zukam ki haalat mein adrak ke chhootey chhootey tukre aik cupp pani mein ubaal kar shehad ke sa th peenay se zukam ki shiddat mein kami aa jati hai . 7. saib dimagh ki kamzoree ki wajah se bhi sardi zukam mustaqil reh jata hai. aisay mareezon ko khana khanay se pehlay chilkay samait saib khana chahiye . 8. kaali mirch raat ko 10 se 12 danay kaali mirch chaba kar garam doodh peenay se zukam mein aaraam aa taa hai . 9. manqa zukam mein manqa mufeed hai. chay badam, chay manqa, chay loving, aik alaichi, do chamach khashkhaash un sab ko subah pani mein bigho den sab ko pani se nikaal kar coat len aur taway par sink len raat ko sotay waqt usay kha len aur pani nah piyen, zukam theek ho jaye ga . 10. qehwa aik tola sonf aur saat Adad loving do klov pani mein daal kar cholhe par khoob josh den jab pani aadha rahay jaye to aik tola Misri daal den do teen baar ke istemaal se zukam mein afaqa ho ga . Alam Health & BeaUty Tips, BeaUti tips in Urdu, Health tips in Urdu, Skin Care in Urdu, Hair Tips in Urdu, Urdu BeaUty tips, Home Remedies in Urdu, Yoga and Fitness in Urdu, Tib e Nabvi, My YouTube Subscribe Link https://www.youtube.com/channel/UCEyT... Like us on Facebook: https://www.facebook.com/Alam-Health-... Follow on Twitter: https://twitter.com/F9See Follow us on Google Plus: https://plus.google.com/u/0/b/1045170... DISCLAIMER * Keep in Mind: The information on this video is designed for educational and informational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems. Please consult a doctor with any questions or concerns you might have regarding your or your child's condition. Thanks ---------------------------------------------------- ►Background Music: Copyright Free Music from YouTube Audio Library https://www.youtube.com/audiolibrary

Nazla Zukam Khansi Balgam aur ka Asan Gharelu Desi Ilaj | Home Remedies Urdu Hindi - Health Tips - YouTube
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